Category: <span>Stress relief</span>

Category: Stress relief

Be still and chill

What do you want to achieve in life? What is the purpose if there is one? Why are we here? Your actions count! Everyone has his own opinion about what matters in life and what should we do/shouldn’t do. All of us have some goals and desires we want to …

Social distancing

When we talk about social distancing from each other, there are only two options; either we go crazy mad because we became identified with this or that person, and we can’t stand to be alone, or we surrender and just take a deep breath for a moment and let the …

Musicality

Can you experience love, anger, passion, or peacefulness through musicality?   Musicality is a vibration that makes the world go around. Musicality would have a powerful punch on your emotions, especially if you shared a song with your loved one. Songs can bring old memories back, and therefore you experience …

Transcendental Meditation

Welcome to the topic of meditation. Meditation got lost and crooked through time, and today we can find a lot of different types of it. But have you tried Transcendental meditation (TM)? What is Transcendental meditation (TM)?   Transcendental meditation is a whole new page in your life. You see, …